IT'LL BE BEDTIME SOON

Have you ever had an off day where nothing is really wrong but you can’t seem to get a good flow of happy energy going?  I’m having one of those days.  I’m just off, and I can’t seem to think myself into a better place, which happens to be one of my superpowers. 

It started with an unusual morning at 5am, turned disappointing at 6:30, got weird at 12pm and I haven’t been able to get my brain on a good feeling train since.  I did all my brain tricks for feeling good.  I did a Momentum for myself on feeling good.  I danced for 10 minutes straight.  I went for another walk.  I got out of the house and ran an errand.  I watched something funny.  

Yet, here I am, still on the blah train, having transferred from a quick jaunt on the frustrated train. 

But it’s okay.  I’m okay.  Everything is okay.  These days happen, they are normal, and they are nothing to worry about.   These are the days I look at my watch at 2:15pm and say, “Eh. It’ll be bedtime soon.”  

When we sleep, all the momentum from the day subsides, all the trains of thought in our brains pull into the station and all the little voices get out.  Tomorrow is a brand new day.  A fresh start.  A clear mind. 

Tonight I’ll just get comfortable, watch something funny and look forward to bedtime. 

 

MOMENTUMS TO GET YOU TO THAT BED TIME

Meagan Ward